Clean Simple Eats - Meal Plan Books
From Clean Simple Eats:
The Clean Simple Eats Meal Plan was created for the foodie in all of us! Each book includes:
-
90+ simple, delicious, family-friendly, macro-friendly recipes (each season has 100% different recipes)
-
7 weeks of grocery shopping lists
-
7 weekly menu planners
-
Nutrition information (macros and calories) for each recipe
-
Food prep guide
-
Full week of beginner workouts
-
Full week of advanced workouts
-
Information about macros if you’re brand new to macro counting!
You do not have to eat bland and boring meals to reach your goals! We use recipes that actually taste good that will help you to create a healthy lifestyle for you and your family; it's not a quick fix. You can use the menu planners and grocery lists as we suggest, or you can simply use this book as a cookbook and work through it at your own pace picking and choosing the recipes that look the best to you. Every dinner makes 4 servings as well as some of the breakfasts. Most snacks and other breakfasts are made to serve one.